This is my all time favourite smoothie that I actually have a recipe for. Lots of the time I just throw whatever ingredients I have available into a blender. However, I am willing to go out of the way and buy particular ingredients for this recipe. The mixture of protein […]
This is one of my favourite fall lunch recipes after a hard workout. It is not only delicious but full of nutrients to recover after training!
Protein-packed smoothie perfect for a pre or post fall workout treat.
I am super excited to be writing my very first blog post and sharing this delicious Saskatoon Berry Apple Crisp recipes with you all. The Saskatoon berry is a prairie favourite for a reason. Saskatoon berries have a sweet earthy flavour and are super refreshing on a hot summer day. […]